Service offers:
teaches healthy living options fundamental to a healthier lifestyle, an improved quality of life, and maintaining mental health in the community
a hands-on program focused on health and wellness, nutrition and meal preparation, exercise, sleep and other factors that support mental wellbeing and self-esteem
learning about choosing healthy options on a limited income
program runs 1 day a week for 2.5 hours
Service targeted to individuals:
To access service:
Completed referral forms are to be faxed 403-266-2478 or mailed to 400-1035 7 Avenue SW Calgary, Alberta T2P 3E9.