Free virtual 1.5 hour nutrition class for parents and caregivers of children 1 to 5 years old.
Join AHS dietitians for an interactive session about making mealtimes a positive experience for children and adults! You will learn about:
- family meals
- adult and child roles in feeding
- healthy foods and drinks
- introducing new foods
- managing common feeding behaviours
The following class handouts and information are available at AHS Website> Find Workshops/Classes, Nutrition Services:
- Feeding Toddlers and Young Children
- Canada's Food Guide (Health Canada)
- Healthy Parents Healthy Children