Free virtual 1.5 hour nutrition class for parents and caregivers of infants.
Join AHS dietitians for an interactive session on feeding your baby. You will learn about:
- drinks for baby
- when to start solids
- first foods for baby
- food allergies
- finger foods and food textures
- family meals
- making baby food
The following class handouts and information are available at AHS Website> Find Workshops/Classes, Nutrition Services:
- Starting Solid Foods: Around 6 Months
- Feeding Guide: Starting Solid Foods
- Making Baby Food
- Canada's Food Guide