This class is targeted toward clients who are pregnant, planning a pregnancy, or supporting a person who is pregnant. The class aims to answer questions about important nutrients during pregnancy, eating a variety of foods each day, safer foods and foods to avoid during pregnancy.
Are you pregnant or trying to get pregnant?
Join a Registered Dietitian to learn about:
- meal and snack ideas
- nutrients you need in pregnancy
- choosing a multivitamin supplement
- tips for managing pregnancy discomforts
- safe foods to eat during pregnancy
This class is FREE and online. Class includes food demos, recipes and handouts.