Provides free counselling from various licensed therapists.
Service provides:
Includes:
- formal, one hour, one-to-one counselling sessions in the form of short term intervention utilizing solution-focused therapy and cognitive behavioural therapy
- culturally trained counsellors
- counselling available for individuals, families, couples, children, and youth
- treatment of anxiety, stress, panic attacks, burnout, post-traumatic stress, obsessive thinking, relationship issues, depression, grief, loss, and stressors associated with COVID-19
Sessions are available online or in-person.