Mindfulness and Self-Compassion Group
COVID-19 UPDATE: the office is closed to the public effective Monday, March 16, 2020 but will remain open to receive phone calls during business hours. All groups are cancelled and the Parent Link Centre is closed. Navigation and Counselling services are available by phone at 780-464-4044.
Offers group meetings designed to promote calmness, better concentration, gratefulness, and hope.