Alberta Healthy Living Program (AHLP) services provided vary slightly from Zone to Zone. Services include information, education, techniques, and support to help improve your health and quality of life with a chronic condition. Programs are offered throughout the Zone. Please call for more information or to discuss services in your area.
The program is based on a model that includes:
Healthy Lifestyle Workshops - Learn how sleep, regular exercise, stress management and nutrition contribute to our health. Create goals and action plans
Weight Wise Workshops - Learn effective weight management strategies such as physical activity, nutrition, stress management, and goal setting
Diabetes Workshops - learn important information about diabetes and the tools, skills and strategies to help manage the condition
Heart Health Workshop - focusing on the information and strategies needed to support heart health
Better Choices, Better Health® - Learn self-management skills for the physical and emotional challenges of living with long-term health conditions. Edmonton Zone also offers a version specifically for people living with chronic pain. An on-line version is also available. Better Choices Better Health
Diabetes Program Edmonton Zone Edmonton Diabetes Program
For more information please visit our website:Alberta Healthy Living Program
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Adults 18 years and older with a chronic disease or at risk of developing a chronic disease and able to participate in a group environment, and their families or caregivers.
Healthcare providers should consult the Alberta Referral Directory for service referral information.
Self referrals accepted for all programs.