Fitness
North Edmonton Seniors Association
Fitness
Provided by:
North Edmonton Seniors Association
Offers fitness classes and recreational sports.
Service offers:
- a variety of fitness classes for all levels of fitness and experience
Includes:
- cardio
- chair-based programs
- Essentrics
- fitness equipment and small group training
- flexibility
- interval training
- pain management and / or rehabilitation-focused
- strength training
- stretching
- tai chi
- specialty, including barre, cross training, and suspension training
- yoga
- Zumba, Zumba Gold, and Zumba Gold Chair
There are eligibility requirements. more...
This service is provided at 1 Location(s)
Registration Required
To access service:
- contact for dates and times
Fitness and Sports(Previous)