COVID-19 UPDATE:

• KARA has suspended in-person programming until further notice.

• Staff are currently working remotely, but remain available to help during this time. Please call 587-525-6679 during office hours (please call 587-525-7433 after hours). The Intake Worker can connect people to a Family Resource Worker if they need to talk to someone 1-on-1 during these challenging times.

• People are encouraged to go to KARA’s website www.kara-frc.ca to look for updates, and to follow their social media (Facebook, Instagram, Twitter). They will be posting tips, ideas for things to do with kids at home, and other information. They are also in the process of arranging to offer some virtual alternatives to our programming in upcoming weeks.

Service offers:

• a variety of programs, services, and resources for parents, expectant parents, and caregivers

Includes:

• Sharing Circle - a group for anyone who wants to connect with Indigenous culture and share their stories
• Introduction to Anger - a 7 session informational and educational course with topics that include what anger is, triggers, primary feelings and physical responses, reactions, past anger, and letting go