Counselling Services and Spiritual Care
Offers individual counselling, spiritual support, and educational workshops for adults.
Service provides:
- individual counselling and spiritual support in a variety of approaches for individuals who are experiencing loss and grief
- educational workshops
Individual counselling includes:
- exploring tools available to cope, reconcile, and begin to heal
- processing feelings of grief and loss
- discussing issues of spiritual need and growth
- guided imagery, expressive-arts based techniques, and relaxation techniques
Workshops include:
- What is Grief? - involves learning the different ways grief can impact you, such as different grief symptoms and how the experience of grief can change over time
- Using Self - Compassion as you Grieve - involves learning the principles of self-compassion and how different self-compassion techniques can help you as you grieve